Foam roller blog
Exercisefeatured_memberLiving With CF

Foam roller benefits – a member blog

I recently received some questions about foam rolling, as a result of a personal blog Top remedies or tools for CF related ailments, which listed foam rolling as one of my favourite CF remedies. Questions such as “What is a foam roller?” and “How does one use it?” – Here is a bit more …

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ExerciseLiving With CF

13 year-old with CF a Top Surfer in South Carolina

A thirteen-year-old with CF, Bree Labiak, is a top surfer in South Carolina. She competes with and sometimes wins over surfers ten or more years older than her. Read more about her here http://www.postandcourier.com/20160905/160909853/13-year-old-with-cystic-fibrosis-is-one-of-the-top-female-surfers-in-sc From the article: Dr. Patrick Flume, director of the Medical University of South Carolina Cystic Fibrosis …

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ExerciseLiving With CFResearch

Three Pilates Exercises to Improve Breathing

People with Cystic Fibrosis often suffer from air trapping and hyperinflation of their lungs. Air trapping is an abnormal retention of air. It can occur because the lungs lose elasticity and air doesn’t escape, and because mucus and inflammation obstruct exhalation. The trapped air can then cause the lungs to …

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ExerciseLiving With CFNews & Events

CF Patient To Climb the UK’s Three Highest Mountains in 24 Hours

Written by Leonor Mateus Ferreira Source: Cystic Fibrosis News Today Not long after his birth in 2013, Paul Siebenthal‘s son Noah was diagnosed with cystic fibrosis (CF) and the new father became aware that his son would struggle with a chronic, life-threatening disease for his entire life. However, Paul Siebenthal did not accept that …

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Exercisefeatured_memberLiving With CFVideo

Lauren Brenneman – Hartford Hospital cystic fibrosis case study

CysticFibrosis.com welcomes Lauren Brenneman (LouLou) to the CysticFibrosis.com team. Lauren will help to carve out strategic paths as we move forward and serve the CF community. She will also be involved on many video productions we have planned in 2015. This is Lauren’s latest video and as you can see she …

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AdheranceExerciseLiving With CFTechnology

CF Innovators: Blown Away

An app aimed at helping younger people with cystic fibrosis stick to their exercise regime, and a cuddly bear to help children take control of their self-management were joint winners in a 24-hour Inclusive Design Challenge on Monday, which marked the launch of Sheffield Hallam University’s Design4Health conference. The challenge …

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