Two sides of the (CF) coin

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Two sides of the (CF) coin – By Alison Smith Living with CF, for me there are almost 2 different […]

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Why your ADHD Symptoms Might Actually be Trauma

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– By Tina Clarke Results from studies like the TIDES study indicate that the prevalence of ADHD symptoms in children […]

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Breathwork for Parents and PWCF (People With Cystic Fibrosis)

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– By Aoife Rafter How Breathwork Works I’ve written about Breathwork specifically for people with respiratory conditions on here before, […]

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The Stress of CF in a “Normal” Life

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– By Tina Clarke Stress is the number one cause of disease, and although stress obviously doesn’t cause cystic fibrosis, […]

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What I Wish I Knew When I Was Diagnosed With Cystic Fibrosis

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– By Aoife Rafter I was actually diagnosed quite late in life with CF, at the age of 9. Up […]

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The Trauma of Disease Diagnosis

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The Trauma of Disease Diagnosis Written by Aoife Rafter – Inspired by the work of Gabor Mate – The term […]

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Three Little Magic Pills And I…and UK CF Care

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– by Sarah Leigh Milczanowski HOW IT ALL BEGAN It was back in October 2019 when I was given the […]

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Why ‘Mental Health’ is a Misnomer in the CF World – by Tina Clarke

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– by Tina Clarke I want to talk about mental health and living with cystic fibrosis…or rather I should say […]

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How to Keep a Healthy Mindset when Unwell with CF

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– Written by Aoife P. R. I was recently discharged from a 2-week stay in hospital. My chest got quite […]

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Avoiding Bowel Blockages in Hot Weather

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– Written by Aoife P. R. Here Comes The Sun Although I love to see the sun shining and the […]

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