homemade yogurt - smaller
Contestsfeatured_memberLiving With CFNutrition

First Winner! Probiotic/Prebiotic Recipe Contest

This recipe and picture were submitted by cysticfibrosis.com member haimapatel. She is the first winner of the Probiotic/Prebiotic Recipe Contest and will receive a $50 Amazon gift card. The recipe looks easy to follow and delicious! Please give it a try. You can thank her and ask her questions in …

READ MORE →
Probiotics and Prebiotics
FAQsGastrointestinal DiseaseLiving With CFNutritionResearch

Probiotics and Prebiotics in Food

PROBIOTICS yogurt kefir milk buttermilk soy/nut milks fermented soft cheeses (also gouda, cheddar, swiss, parmesan) kombucha tea sauerkraut (unpasteurized) kimchi miso soup tempeh sourdough bread olives sour pickles (not pickles made in vinegar) PREBIOTICS leeks asparagus chicory Jerusalem artichokes kale (and other dark leafy greens) garlic onions whole grains (barley, …

READ MORE →