Cystic Fibrosis diet recipe

Yogurt Gummies

Recipe submitted by jcro125
Servings 1 Batch

Ingredients
  

  • 2/3 cup Greek God's Greek yogurt (I used the honey flavor) 
  • 3 Tbsp. honey or maple syrup (I used honey) 
  • 1 tsp. Vanilla extract
  • 1 pinch salt
  • 3 Tbsp. gelatin
  • 1 pkg Vanilla Scandishake

Instructions
 

  • Combine the all ingredients except gelatin in a bowl, mix well until smooth.
  • Transfer the mixture to a small saucepan.
  • Whisk in the gelatin and let sit 3 minutes.
  • Heat the mixture over low-medium heat, stirring frequently, just until warmed and gelatin is dissolved (the mixture will loosen/liquify and the dots of gelatin will disappear, about 5-6 minutes).
  • Pour the mixture into candy molds or a baking pan and transfer to the refrigerator to gel.
  • Allow the gummies to gel completely cool before removing from molds (about 20 minutes).
  • Remove gummies from molds or cut into shapes.
  • Store in a sealed container in the refrigerator for 7-10 days 

Notes

You also can add fruit to this recipe. Just don't add an acidic fruit because it will break down the gelatin and it won't work.
*you can add 2/3 c of fruit and adjust yogurt to 1/2 c. Blend the ingredients instead of just mixing.

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